Answer: Myth. Once you are an adult, your stomach pretty much remains the same size unless you have surgery to intentionally make it smaller. Eating less won't shrink your stomach, says Moyad, but it can help to reset your "appetite thermostat" so you won't feel as hungry, and it may be easier to stick with your eating plan..
IC student athletes, Ivansheck was an all conference selection in women basketball and Mayer was an all conference selection in football. Now, as two of the younger Bombers coaches, they believe their experiences as IC student athletes are a big help in recruiting student athletes to Ithaca. A former Bomber definitely helps establish credibility, says Mayer.
KANNEGIESSER, Dorothy (Dot) Oct. 2, 1924 Dec. 8, 2014 Dot Kannegiesser, age 90 and after a lengthy illness, passed away peacefully at the North Bay Regional Health Centre the morning of Dec. To the rescue: these 400 calorie salads. Why 400 calories? Eating four, 400 calorie meals a day is a proven way to fuel energy, rev metabolism, and leave you feeling fuller, longer. And these 12 picks prove it is possible to pack in the greens without the pounds, whether you're cooking at home or hitting the drive thru..