Generally weak eyesight is a problem associated with elderly people. This problem can be caused by some diseases which affect the eye such as cataract Gabriel Jesus Brazil Jersey , glaucoma, myopia, astigmatism, macular degeneration etc. Staring at computer screens, televisions Filipe Luis Brazil Jersey , and cell phones also lead to weak eyesight and an increase in age-related eye problems.
Frequent headache and heaviness in eyes are the main symptoms shown as a result of weak eyesight. Due to excessive pressure on eye muscles there may be problem in normal eye movement. Some persons may experience watering, irritation, and burning sensation in eyes. Short sight, long sight and misty vision are other common symptoms of weak eyesight.
People suffering from poor vision can treat this problem naturally by taking herbal and natural remedies for weak eyesight such as I-Lite capsules. In addition to this, there are many herbal remedies for weak eyesight which are very helpful in improving eye vision. Some of these are explained here:
1.Eating a balanced diet also helps you to improve eyesight. Protection of your eyes begins with the food on your plate. Some studies have shown that nutrients such as lutein Fernandinho Brazil Jersey , zinc, omega-3 and vitamins A, C and E may help to remove age-related vision problems like macular degeneration and cataracts. Green leafy vegetables, oily fish, eggs Fagner Brazil Jersey , nuts, beans, other non-meat protein sources, and fruits can help lead to good eye health.
2.You should wear sunglasses for good eyesight. The right kind of sunglasses will help you to protect your eyes from the sun's ultraviolet rays. Too much UV exposure causes cataracts and macular degeneration. You should choose sunglasses that block 99% to 100% of UV rays. Polarized lenses decrease glare when driving.
3.Look away from the computer for better eye health. Staring at a computer screen can cause eyestrain, difficulty in focusing at a distance Ederson Brazil Jersey , blurry vision, headaches, dry eyes, back and shoulder pain etc. Select a comfortable chair and place it so that your feet are flat on the ground. Blink your eyes more if eyes are dry. Every 20 minutes you should give rest to your eyes by looking 20 feet away for 20 seconds. At least every 2 hours take a 15 minute break.
4.Use safety eyewear at home, at work Douglas Costa Brazil Jersey , and while playing sports. Wear safety glasses or protective goggles when you work with hazardous materials at job or home. Certain sports such as ice hockey, racquetball, and lacrosse can also cause eye injury. So wear helmets with protective face masks or sports goggles to shield your eyes.
5.Leave smoking for better eyesight. Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration.
6.Use I-Lite capsules as natural and herbal remedies for weak eyesight. These capsules are purely herbal composition so there is no fear of any side effect from use of these herbal pills. Ingredients of I-Lite capsule are Ferrum Diego Souza Brazil Jersey , Elettaria cardamomum, Terminalia chebula, Asparagus racemosus, Celastrus paniculatus, Terminalia belerica Diego Alves Brazil Jersey , Glycyrrhiza glabra, Piper nigrum, Ghee and Honey. It is suggested to use I-Lite capsules regularly for three to four months to acquire good result.
Along with the use of I-Lite capsules and above stated herbal remedies for weak eyesight, you should do some eye exercises and should take at least 7-8 hours sleep for resting eyes and improving eyesight. Chinese Premier Li Keqiang delivers a government work report during the opening meeting of the fifth session of China's 12th National People's Congress (NPC) in Beijing, capital of China David Luiz Brazil Jersey , March 5, 2017. (XinhuaPang Xinglei) BEIJING, March 5 (Xinhua) -- China has set its GDP growth target at around 6.5 percent for 2017, compared with a target range of 6.5-7 percent for 2016, according to a government work report distributed to the media on Sunday.
"[China will] pursue better results in actual economic work," according to the report from Premier Li Keqiang at the opening meeting of the annual session of China's top legislature, the National People's Congress.
This closely-watched target is a 25-year low, down from last year's actual growth of 6.7 percent. The previous low was a 6 percent target for the gross national product growth in 1992.
The projected target is in line with both economic principles and realities, the report reads, adding that it will help stabilize market expectations and facilitate the country's structural adjustments.
It will also contribute to achieving the goal of finishing the building of a moderately prosperous society in all respects.
"An important reason for stressing the need to maintain steady growth is to ensure employment and improve people's lives," the report says.
This year's target for urban job creation is over 11 million, up by 1 million from 2016, underlining the greater importance China attaches to employment.
"Considering our sound economic fundamentals and the capacity they bring for job creation, this target is attainable with hard work," the report says.
Jia Kang, a national political advisor and economist with the China Academy of New Supply-side Economics, said that China has set a "reasonable target" for economic growth.
China's year-on-year growth has slowed for six years in a row, falling from a growth rate of more than 10 percent in 2010.
"With more and more encouraging signs for economic improvement, the economy may find the bottom near this year's target," Jia said.
RIO DE JANEIRO, Nov. 21 (Xinhua) -- Newly crowned Brazilian Serie A champions Corinthians could make an offer to re-sign Beijing Guoan midfielder Ralf next season, according to the Sao Paulo club's coach Fabio Carille.