I am laying on the floor and hiting my back because of injury. I make it during my squat training. It was only sixty kg but my techtincs is very bad. Recomended drink a lot of water because you lose it when exersises. In one hour i go to bed and sleep. Very important go sleep until twelve o clock.
Hundefreunde-Freiburg
Thema drucken
07.03.2013 06:09
Antworten
