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Before you start swimming lap after lap in the pool what you need is swim gear. You need to be prepared with proper gear that keeps you safe and fit inside the pool to perform at your level best and emerge a winner in the swimming competition. You must make a mental note that preparing for the sport and the task ahead is as important as buying the necessary gear. For participating in swimming you need gear that includes a good pair of swim goggles Carmelo Anthony Womens Jersey , wetsuits and swim caps.

For bikers participating in races on road bikes, mountain bikes need helmet that is sturdy and comfortable. Your safety depends on the quality of the helmet so make sure that you buy a good one. Bottle holders to keep hydrated are necessary. A good pair of bike shoes are high recommended as you will be able to keep fatigue and feet issues away with them. Leg injury can mean a lot to triathlete and you must do everything you can be stay injury free. Along with shoes a good pair of sunglasses and hat is recommended. Quality biker shoes make a huge difference in cycling comfort, and ultimately your enjoyment of the race. Buying good quality does not mean that they are expensive. At Tri-N-Runlafayette you can buy an affordable pair of cycling shoes.

For runners participating in triathlon require running shoes that are especially designed to keep your feet happy and contented. If you want to take part in another triathlon then taking care of your feet is indispensable. Tri gear that has detailing is the right equipment to make you huge success in the first race itself.

Running apparel needs to be as simple as a polyester T-shirt and some shorts. However while choosing running shoes make sure that your gear suits the running style and type of running. Visit a specialist running or triathlon store such as Tri-N-Runlafayette with knowledgeable staff to support your requirements and affordable product range.


ROME， Nov. 14 (Xinhua) -- Hundreds of children in central Italy's quake-hit areas returned to school on Monday， two weeks after a latest and massive tremor hit Umbria and Marche regions.


Pupils and teachers in the towns of Norcia， San Benedetto， Teramo， Cascia， and many smaller centers in the mountainous Valnerina valley， between the cities of Macerata and Perugia， met again for the first time since the major event.


In a few towns， the reopening was postponed to Nov. 21. Everywhere， lessons took place inside emergency housing units or prefabs.


School buildings all across the affected areas have been variously damaged by the quake， if not destroyed， and Italian firefighters and civil protection officials were carrying out safety assessment checks.


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