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Nordic walking poles are sold with two rubber paws.
The not fixed shock absorbing rubber paws fit over the metal tips Cheap Vince Williams Jersey , for use on hard surfaces like asphalt and sidewalks. The paws successfully take in the poles bang at the time of walking on tough surfaces. It is adviced that you use the rubber paws on the end of the poles, so there is no danger of harm to the grass and sidewalks. A hard bodied paw is not very good for Nordic walking, in which more flexible paws are preferred . But you have to realize that the paws gradually wear out, and must be replaced when there is very little surface material is left. Substitution paws can be found as spare parts at your neighboring sport shop. I found replacement paws over the internet direct from different stores or makers.
I purchased them a few times on ebay. As I am mainly walking on asphalts and sidewalks (about 5 times a week 5 kilometers every time ). I can tell you from my own knowledge that the flexible paws have a very short life of about a month Cheap Marcus Gilbert Jersey , and then they must be replaced. Recently I acquired rubber paws made by an U.S.A producer who too is producing Nordic walking poles with no straps . Those Paws are a little more rigid but are holding on already 3 months.
Now I will explain the title of different colors Walking Poles I use :
I revealed that naturally I am walking with poles when they are not parallel to my body. The lower part with the rubber paws attached are further away from my legs than the grips (this helps with the pushing ). This is making the rubber paws to be worn out not uniformly : more in the section near to the legs than the section pointing away from my body .
This will cause the paws to be worn out much earlier on one side , compare to the other side .
Now, if I will replace between the left hand pole and the right hand pole, the paws will every day be worn on a different side . This will make equal the wear and give a longer life to your Walking Poles-Paws . How will I know which pole was yesterday in my left hand Cheap Ramon Foster Jersey , and in the right hand ? Of course, by the different colors of the poles. Another good reason not use Nordic walking poles with special (left and right) gloves !
Author's Resource Box

Heinz Golz is the owner Walking Israelis-Nordic Walking .
He himself is an ardent Nordic Walker . If you are looking for more information on Nordic Walking visit the Web site .

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