" NAY PYI TAW http://www.pittsburghpenguinsteamstore.com/adidas-larry-murphy-jersey , Dec. 15 (Xinhua) -- The final day of the boxing event marks a great crowd that swarmed to flood the Boxing stadium inside Wunna Theikdi Sports Complex, Nay Pyi Taw on Saturday. There were six women bouts of different weight categories while there are eight men bouts of eight weight categories. Bouts are heated amid the uproarious crowd of home fans as no stadium except for football can host such crowd in Myanmar.
The finals saw Thailand taking most gold medals and Philippines following the third with three golds for men and women bouts.
""My opponent (Indonesia's Beatrix Suguro) is so aggressive that it was very hard to reach her,"" Philippines' female gold medalist Josie Gabuco told Xinhua after the 48 kg bout.
This is her fourth SEA Games and her fourth gold medal that she clinched the first time for 48 kg weight category as she obtained previous other for 46 kg bouts.
Myanmar did not excel in number of golds but two golds medals won by Nwe Ni Oo of women 57 kg bout and Wai Lin Aung of 75 kg responded well to the support and cheers of the home fans.
Humble Nwe Ni Oo defeated overconfident Philippina Nesthey Petecio as her machine-gun punches repulsed Petecio's daring assaults many of the times.
Over 6000 athletes and officials from 11 ASEAN countries participate in the biggest biennial tournament of the region.
" Rudy and Marjorie were on the verge of divorce. Married 12 years, they had constant verbal battles ending in what therapists call emotional disengagement- meaning that they simply ignored each other for days on end.
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This couple suffers a common marital malady-lack of skills to repair emotional damage done to each other. According to marital research, almost all couples fight; what often separates the "masters" of marriage from the "disasters" of marriage is the ability to repair the subsequent damage.
Acquiring good repair skills gives the couple a way to recover from the mistakes they may have made. These repair skills provide a "fix" for the damage caused in attempting to communicate to each other in a way that caused emotional hurt to one or both of them.
It is common for partners to make relationship mistakes - after all http://www.pittsburghpenguinsteamstore.com/adidas-jarred-tinordi-jersey , anyone can have a bad day, be under too much stress or just use poor judgment in dealing with a situation. Rather than emotionally disengaging from each other or staying angry, try to "fix it" if you are the offender.
REPAIR TOOL #1-apologize A simple sincere and heartfelt apology can sometimes do wonders for a relationship, especially if your partner sees you as a person who never admits they are wrong or at fault.
Say things like: "I'm sorry; I apologize; What I did was really stupid; I don't know what got into me."
Say things like: "I was really afraid for our daughter when I got so angry;I didn't want to hurt you; I just lost my cool."
REPAIR TOOL #3-acknowledge partner's point of view. This doesn't mean you have to agree with it; just acknowledging it can decrease tension and conflict because it shows your partner you are at least listening to them. It also demonstrates empathy-the ability to see things from their vantage point instead of only yours.
Say things like: "I can see what you mean; I never looked at it that way."
REPAIR TOOL #4-accept some of the responsibility for the conflict. Very few conflicts are 100% the fault of either partner. Instead, most conflicts are like a dance with both of you making moves to contribute to the problem. Inability to accept any responsibility is a sign of defensiveness rather than the openness required for good communication.
Say things like: "I shouldn't' have done what I did; I guess we both blew it; I can understand why you reacted to me that way."
REPAIR TOOL #5-find common ground. Focus on the issue at hand and what you have in common rather than your differences. For instance http://www.pittsburghpenguinsteamstore.com/adidas-greg-mckegg-jersey , you might both agree that raising healthy children is a common goal even though you differ in parenting styles.
Say things like: "We seem to both have the same goal here; we don't agree on methods but we both want the same outcome."
REPAIR TOOL #6-commit to improve behavior. "I'm sorry" doesn't cut it if you continually repeat the offensive behavior. Backup words with action. Show concrete evidence that you will try to change.