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Colorado Writer Rips Larry Walker For Not Caring Enough - RealGM Wiretap
Troy Renck of the Denver Post published a column on Thursday listing the reasons why he didn't cast a Hall of Fame vote for Larry Walker.


Renck is a longtime beat reporter following the Rockies.


"Walker's omission (from my ballot) has nothing to do with PEDs. He just didn't play enough or care enough. His statistics come up slightly short asics gel lyte speed for sale , and his absence from games by choice, not injury (like missing nearly a week one season to prepare for lasik surgery), was an annual issue. Had he played more, his numbers would have required admission into the Hall," Renck writes.



Nomar Mazara Likely To Stick With Rangers - RealGM Wiretap

The Texas Rangers appear unlikely to demote Nomar Mazara when Shin-Soo Choo returns from the disabled list.


Mazara has impressed during his three weeks in the Major Leagues and his future with the Rangers has been a hot topic. He was the American League's Rookie of the Month for April.


"If things continue the way they are, the answer will be: Play him asics gel lyte v womens sale ," Jon Daniels said when asked what Texas will do with Mazara when Choo returns.


Mazara entered Tuesday's game second on the Rangers with 0.9 WAR, according to Baseball Reference.


"We are seeing a consistency that we saw at the minor league level," Daniels said. "We're seeing that continue up here. He doesn't seem to get fazed. You just get a similar look to what we saw in the minor leagues."

锘? Exhausted one morning after an 8-hour sleep, I tried to convince myself to get up. I didn't want to move -- not because I was snuggled comfortably in a cozy bed, but because the thought of hoisting myself up and lumbering on sore feet to the bathroom was more than I could bear. At 331 Pounds I Was Miserable Two years later, I am sore and reluctant to get out of bed for a different reason. I took a cardio kickboxing class yesterday that kicked my butt. And I loved it. In fact asics gel lyte v mens sale , today -- now that I am up and moving -- I am disappointed I won't be able to go to the gym. We had a foot of snow last night and I am going to shovel the driveway instead. Shovel the driveway! And I want to. I'm Not the Woman I Used to Be The physical activity I can do now is a constant reminder that I am not the woman I used to be -- I am 190 pounds lighter for one thing. Nonetheless, I have aches and pains. I'm 47, I still have some arthritis (though not as much), and I am getting into shape, which means pushing my limits a bit each time I exercise. But the soreness doesn't make me mad anymore. When I first returned to exercise after a decade-long hiatus, I felt annoyed when I experienced pain. It reminded me of my obesity and of how uncomfortable I had been day after day asics gel lyte v cheap , year after year. Even after losing 100 pounds, my resentment was triggered every time I exercised. I resented being forced to exercise, because that is how it felt. Forced. The mental baggage I had in the area of exercise was huge. I Had to Overcome My Exercise Resistance I didn't want to be obese anymore. One of the ways I had decided to combat my obesity was to live differently after weight loss surgery. That meant I challenged myself to exercise even though I didn't want to. I embraced the saying: If you keep doing what you've always done, you're going to keep getting what you've always gotten. I knew I would have to change my attitude about exercise (although secretly I feared this was an impossible feat!). I Hired a Personal Trainer Based on my past experience with personal trainers I was not thrilled to be doing it, but I knew I needed help with accountability. Private personal training was too expensive for me, but I did it for a few months anyway -- long enough to realize I was capable and to find a few exercise tools I liked (for example asics gel lyte v for sale , the exercise ball and tubes). My Trainer Was a Saint I didn't push myself, and my trainer didn't push me either. She was an abuse survivor (which I didn't know when I hired her) and seemed to understand my resistance and fear at a very deep level. When I would get angry about an exercise that felt too hard she would say things to me like, "Katie, I need you to be here with me now. This is not your childhood. You are an adult woman choosing to exercise so that you can maintain your muscle mass as you lose weight. You are choosing this." Those words were very helpful to me. They helped me realize my negative feelings about exercise were going to pop up from time to time, but that I needed to work on not letting them dictate my actions. It Hasn't Been a Perfect Process I quit using the trainer. And I just couldn't motivate myself to exercise alone after I did that. I felt guilty and afraid I would start to regain the weight I'd lost. Thankfully, I heard about a "Back on Track" exercise class asics gel saga mens sale , and I held my nose and signed up. I knew I needed to keep trying. At first, I didn't like the class. I was sore for two weeks after the first session, and true to form, I got angry about that. But I dragged myself back, because I liked my classmates and I knew I needed to exercise if I wanted to maintain my weight loss. I also liked the class trainer, who had a booming voice. He'd boom silly things like asics gel saga womens sale , "Put your feet in the air like you just don't care." We all laughed. And I survived. Okay, I thrived. Through all of this I maintained my gym membership and recently the Back-on-Track trainer challenged me to add cardio to my workout regimen. I knew he was right, so I decided to sample the variety of classes at my gym. Taking Risks at the Gym The cardio-dance class was beyond me. All the fancy moves made it hard to keep up and I felt too awkward. I guess I wasn't ready for that. Surprisingly, I preferred the cardio kickboxing, because at my gym they didn't make it too complicated. Just powerful -- and I loved that! I also tried yoga.