the game but fizzled in the fourth quarter. Turnovers als

Tatyana McFadden has won 19 major marathons in push-rim wheelchair racing -- from London and Boston in the spring, to Chicago last Sunday to New York City in the fall, where she will attempt to four-peat on November 6. In fact, McFadden hasnt lost any of those races since 2012. By now, her backstory is familiar: She was born with spina bifida in the Soviet Union, spent six years in an orphanage where she learned to walk on her hands, was adopted by an American, emigrated, and worked her way to the top of the world in wheelchair racing.In September, two days after her last race in Rio (where she won 6 of her now-16 Paralympic track medals), she shared seven things you may not realize about push-rim marathon racing.I wear 3-D printed gloves.We wear gloves when we race, and the style has changed so much over the years. Now theres 3-D printing, and in Rio I had 3-D printed gloves. You make a mold of your hand. They scan it, make a file, and print gloves out of plastic (with rubber over the plastic where you push). Its really nice because if you lose one, you can just print another pair.I fix my own flats.Ive had flats several times during a marathon. I always keep spare tubes in a little pouch tied to the front of my frame, where the front fork is. You have to stay really relaxed the whole time, because if you can get it changed quick enough you can bounce back, depending on what kind of course it is. I had a flat at the London Paralympics. I fixed the first tire, jumped back in the race, and caught up with the group. Then, sadly, I had another flat and I finished the race second-to-last.Youre allowed to get help; they just cant push you forward.I drink water on the go.I tie a CamelBak to the back of my frame because we dont stop for water. The tubing can be threaded underneath our chairs, between our feet and all the way up so I can just drink from the straw.My hardest -- and favorite -- marathon is NYC.I think New York is the hardest [compared to Boston, London, and Chicago] because it has the most climbs and the steepest climbs. But New Yorks also my favorite of those because I love to climb.I do some major mileage.We train anywhere from 2 to 4 hours a day. We do well over 100 miles in a week. Some days well do 30 miles in one day. We can get those 30 miles in different ways: through the morning workout versus the afternoon workout. Its different depending on what training cycle were in. We do taper, a week before the marathon.I used to be fueled by peanut butter fluffIn the past seven years since I started marathon racing, everything for me has changed, actually. Eating habits, for one. I started racing in high school and I would eat peanut butter and [marshmallow] fluff sandwiches or something crazy - not the best lunches for an athlete. I learned so much about food. Im eating much more vegetables now. Im taking proper care of my body more.Im really a sprinter.I race everything from 100 meters and up. My favorite distance? 400 and 800. I like the marathons -- but I love the 4 and the 8. Why? Theyre long enough, but also short enough. My first Paralympic track medals were in sprints: In Athens, in 2004, I got silver in the 100 and bronze in 200. In Beijing, I did 100, 200, 400, 800 -- so still sprinting. It was not til I got to college in 2009, where I really became involved with the [marathon] distance. But Im definitely a sprinter, still. Ive always had those fast-twitch muscles. O. J. Howard Buccaneers Jersey . - Blake Griffin had 30 points and 12 rebounds, J. Ronde Barber Buccaneers Jersey . The Masters champion and winner of last weeks Australian PGA has a three-round total of 14-under 199 at Royal Melbourne. "Im in a really good position for tomorrow," Scott said. http://www.authenticbuccaneerspro.com/Mike-evans-buccaneers-jersey/ . Brandon Morrow allowed five runs on six hits over three innings. He struck out two, walked one and hit a batter. Edwin Encarnacion had a two-out, bases loaded two-RBI double in the third inning. Mike Alstott Buccaneers Jersey . A big centre with all the tools to be an elite player, Johansen paced the Blue Jackets with a standout game Saturday night. He had a goal and two assists for a career-high three points as Columbus beat the New York Islanders 5-2 to snap a five-game losing streak. Custom Tampa Bay Buccaneers Jerseys . Belfort (24-10) needed just 77 seconds to down Henderson in the headlining bout of Saturdays "UFC Fight Night: Belfort vs. Henderson" event at Goiania Arena in Goiania, Brazil. The fight served as a rematch of the pairs 2006 meeting, which Henderson won by decision. AMHERST, N.Y. -- In 30 years of coaching, Lance Leipold had never been part of an overtime game before. Adam Mitcheson had never attempted a game-ending field goal before.Both the Buffalo coach and kicker had memorable first experiences in the Bulls 23-20 comeback victory over Army on Saturday night.Mitcheson sprinted from one end of the field to the other after making a 33-yard field goal in overtime to secure Buffalos first win of the season. Afterward, Mitcheson said hed never been in that situation before. Not even in high school, he said.The Bulls scored two touchdowns in the final nine minutes of the fourth quarter to force overtime against a previously unbeaten Black Knights team that had not allowed any of its first three opponents to score in the fourth quarter.Im really proud of our team, Buffalo coach Lance Leipold said. I think a lot of people might have counted this group out. We had our backs to the wall.Tyree Jackson passed for 178 yards and a touchdown and ran for 34 yards and two more touchdowns to lead the Buffalo comeback. His 1-yard touchdown plunge tied the game at 20-20 with 2:26 remaining. He also had a 12-yard run in overtime to set up Mitchesons kick.Its awesome for him to come in as a redshirt freshman and lead us the way he did, Buffalo tight end Mason Schreck said. Thats why this win feels so great. Because the future is in really good hands with Tyree.Army quarterback Ahmad Bradshaw rushed for a season-high 126 yards on 22 carries and had a 5-yard touchdown run to lead an Army rushing attack that totaled 396 yards. The Black Knights had the nations No. 2 rushing offense, averaging 367 yards in its first three games.Yards dont matter, Army coach Jeff Monken said. When you get it down in the red zone, you score. . We got down there a couple times and didnt capitalize.The Black Knights scored two touchdowns and one field goal in four trips to the red zone. On the fourth trip, Blake Wilson missed a 34-yard field goal attempt with three seconds left in regulation.Wilson also missed a 43-yard field goal aattempt in OT.dddddddddddd He made field goals from 21 and 38 yards in the first half.Armys Blake Wilson had missed a 43-yard field goal attempt in OT and also missed a 34-yarder in the final three seconds of regulation. Armys starting placekicker, Mitchell Howard, injured his left leg making a tackle on the opening kickoff.It was disappointing that we got our kicker hurt because we did such a poor job covering a kick, Monken said.Kamari Holsey caught a 5-yard touchdown from Jackson to cut Armys lead to 20-13 with 8:85 remaining.Army led 10-0 at halftime, but Bradshaws fumble on the first drive of the second half gave Buffalo the ball at the Army 23. That led to Jacksons first touchdown, but Mitcheson missed the extra point.Football is a game of momentum and when the defense makes a big play like that, especially coming off the half, were excited, theyre going, our energy is high and we know we have to return the favor, Jackson said.THE TAKEAWAYBuffalo: The Bulls avoided going 0-3 for the first time since 2005 and snapped a five-game losing streak dating to last season.Army: The Black Knights triple-option attack dominated for most of the game but fizzled in the fourth quarter. Turnovers also proved costly. Army did not give the ball away in any of its first three games, but had two turnovers in this game, including one that led to a Buffalo touchdown.You play that bad, were going to have trouble winning another game, Monken said.RESERVE EFFORTBuffalo cornerback Brandon Williams made his first career interception and forced a fumble that led to a touchdown. Williams started in place of the Boise Ross, who was suspended for the first half due to a targeting penalty in last weeks loss at Nevada. Ross was named to the preseason watch list for the Jim Thorpe Award.UP NEXTArmy: Following their bye week, the Black Knights will travel to Duke on Oct. 8.Buffalo: The Bulls play at Boston College on Saturday. ' ' '