it would take a little bit longer to talk to the

Its not time for the Montreal Alouettes to hit the panic button…yet. "You just have to be professional, weve all been in situations where weve been doing great and other situations when weve struggled," Anthony Calvillo said. "You just forget about it and move forward and thats the plan for this week." The score in the Als 19-11 loss to the hands of the Winnipeg Blue Bombers last Thursday night didnt do the game justice as the team struggled badly on offense to the point of being painful to watch for fans, players and coaches. Despite the poor showing, the Als arent willing to let the loss snowball into something more. "I think the kind of club we have because of their maturity, their athletic ability, were going to be in every game," head coach Dan Hawkins said. "When that match ignites that gas tank and that explosion happens its going to very exciting." This week presents a unique opportunity, as Montreal takes on last West representative in the Grey Cup, the Calgary Stampeders, who will be missing their number one quarterback Drew Tate. Kevin Glenn will be suiting up for the Stamps in his place, but the Als primary focus is on getting the offence started on the right foot. "We just got to do our job, everyones got to stick together," linebacker Shea Emry said. "Theres always ebbs and flows to the game, you just have to stick to the plan and then hopefully come out on top." Jerome Messam will make his Alouettes debut, although he can be expected to handle a special teams role while Brandon Whitaker gets the majority of touches at running back. The fact that the game is on a Friday night at home gives Montreal an extra day off, no travel and an extra practice day to get some of the kinks out of theoffence. Well see if one extra day is enough. Custom St. Louis Cardinals Jerseys . All of the scoring came in the final 20:04. Lucic scored on a power play at 15:46 of the third period, when he tipped a shot over Stars goalie Kari Lehtonen for a 3-1 lead. St. Louis Cardinals Store . Marincin has played in two NHL games so far this season with two penalty minutes. The 21-year-old has three goals, four assists and a plus-5 rating in 24 games with the American Hockey Leagues Oklahoma City Barons this season. https://www.cheapcardinalsonline.com/ . Numbers Game looks into the Canadiens securing the services of Thomas Vanek in a trade with the New York Islanders. The Canadiens Get: LW Thomas Vanek and a conditional fifth-round pick. Gussie Busch Cardinals Jersey .Y. -- Sabres forward Drew Stafford has witnessed plenty of turmoil during his eight seasons in Buffalo. Cardinals Jerseys 2019 . With the short-handed Warriors needing help from someone -- anyone -- to stop a three-game skid, ONeal returned from right knee and groin injuries that had sidelined him for four games and put up season highs with 18 points and eight rebounds. It was just enough to help lift Golden State to a 102-101 victory over the New Orleans Pelicans on Tuesday night. Five-star wing Lonnie Walker has committed to Miami.Walker chose the Hurricanes over Arizona, Kentucky, Villanova and Syracuse. Hes the programs highest-ranked commitment since ESPNs recruiting database started in 2007.Walker, a 6-foot-4 shooting guard from Reading High School (Pennsylvania), is ranked No. 19 in the ESPN 100. He has already signed his letter of intent.Miami received Walkers first official visit in late September, but this was presumed to be an Arizona vs. Villanova battle for much of the fall. Villanova had been recruiting him the longest and had the in-state pull, while Arizona made its move in September and October. However, after Walker took his official visit to Tucson in mid-October and didnt commit, Miami became more of a threat. He also took an official visit to Kentucky in early September.It was beautiful, Walker told ESPN in October when asked about Miami. The environment, the people, I meshed with the players really well. JaQuan Newton, Dewan [Huell]. The coaches and assistant coaches, I mesh with really well. I thought it would take a little bit longer to talk to the players and hang out and everything, but iit sort of just snapped right away.ddddddddddddiami has had success with players from the Philadelphia area the last few years. Newton and Davon Reed -- who both played in the same AAU program as Walker -- are on the roster now, and assistant coach Adam Fisher is from the suburbs of Philly. Fisher was the lead recruiter on Walker.Walker should make an immediate impact for Miami as a scorer on the wing. Hes a good athlete that can score in a variety of ways. Walker is aggressive going to the rim, but is also excellent in the mid-range and make shots from the perimeter. He averaged 16.7 points and 4.1 rebounds for Team Final on the Nike EYBL circuit last spring and summer, shooting 39.1 percent from 3-point range.Walker is the third five-star recruit to commit to Miami in the last two classes, after Bruce Bowen and Huell pledged in the 2016 class. He is the third ESPN 100 prospect in Jim Larranagas 2017 class, joining Chris Lykes (No. 52) and Deng Gak (No. 93), along with New Zealand native Samuel Waardenburg. ' ' '