RIO DE JANEIRO -- The Australia Olympic Committee has laid down new stringent security protocols for its athletes that involve declaring Ipanema and Copacabana beaches out of bounds after nightfall.The decision comes soon after confirmation came from the United States Olympic Committee that four American swimmers, including six-time gold medalist Ryan Lochte, were held up at gunpoint early Sunday morning.Australia Olympic chiefs have already hit out at the levels of security in Rio, with an AOC spokesperson saying on Aug. 6: The host nation is responsible for the safety of the 10,500 athletes who are in Rio right now, and it is just not good enough.His comments followed two Australian rowing coaches being robbed on Ipanema Beach shortly after the opening ceremony.With a number of Australian athletes now enjoying well-deserved downtime after finishing their events, Kitty Chiller -- Australias chef du mission -- has spoken to the various team directors to refine their security protocols.Security is our primary concern for our athletes and team members, Chiller said. [Security director] Greg Nance met with our team directors and for those sports who have finished their competition, we have introduced further security protocols, especially for those traveling to the Ipanema and Copacabana area to ensure above all else we keep our team members safe.We reiterated our initial protocols, which is they should travel in groups of three. We have put now the actual sand on the Ipanema and Copacabana beaches off limits [from 6 p.m. to 6 a.m.]. There has been an increase in petty criminal -- but still criminal -- activity on the beaches.If travelling at night after dark -- between 6 p.m. and 6 a.m. -- that is only by vehicle, not by foot even if youre going 400 or 500 meters.The team managers are doing a great job, but we reiterated the importance of someone within the team knowing where the athletes are at any point in time.Chiller said another protocol was not to wear a team uniform when out on a recreational activity, while athletes have been advised to head out at night in the Barra neighborhood rather than going toward Ipanema or Copacabana.Swimmer Mitch Larkin, who won silver in the 200-meter backstroke, said it was a little disappointing that these security protocols were needed but said health and safety are the most important things in life and these guidelines are fantastic. Phillies Jerseys 2019 . Cuban testified Thursday that he was upset when the companys CEO told him news that would reduce the value of his shares, for which hed paid $7.5 million. But he said he did nothing improper when he sold those shares over the next two days. Stitched Phillies Jerseys . After taking two big hits this week -- losing at home and dropping back-to-back games for the first time all season -- Indiana struck back by playing its most complete game of the year. https://www.cheapphilliesjerseys.us/ . Newcastle dominated in the early stages but City weathered the storm and then raised its game in extra time. Negredo broke the deadlock from close range after a simple move in the 99th minute before Dzeko took the ball round goalkeeper Tim Krul to seal the victory in the 105th. Philadelphia Phillies Shirts . White came in fourth place in the event. He was the two-time defending gold medallist. The gold medal went to Swiss snowboarder Iouri Podladtchikov. Fake Phillies Jerseys . Only three players drafted by NHL clubs were included on the Czech selection camp roster on Wednesday. Those players were Dallas Stars 2012 first-rounder Radek Faksa, Winnipeg Jets 2013 fourth-rounder Jan Kostalek and Phoenix Coyotes 2012 seventh-rounder Marek Langhamer. CHICAGO -- The Chicago White Sox declined a $3 million club option on reliever Matt Albers and exercised a $250,000 buyout, making the right-hander a free agent.The club also released right-hander Daniel Webb, reinstated third baseman Matt Davidson and reliever Jake Petricka from the 60-day disabled list, and outrighted outfielder J.B. Shuck to Triple-A Charlotte on Thursday.Albers was 2-6 with a 6.31 ERA over 58 appearances (one start) last season, his seccond with the White Sox.ddddddddddddWebb pitched in one game before season-ending surgery on his right elbow in June. Davidson broke his right foot running the bases against Minnesota on June 30 in his lone appearance for the White Sox. Petricka, who had a right hip impingement, appeared in nine games.Shuck hit .205 in 80 games. ' ' '