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When asked why many pointed to technology which has made it new balance golf shoes easier to stay connected to work.To make matters worse in a recent study by Randstad USA 38% of employed U.S. adults indicated that they do not usually take lunch 33% work overtime without additional compensation and 31% say they work on Sundays.What does all of this mean to you? In effect you are now on call 24/7 including weekends holidays and vacations.

If moving abroad to work in Britain France or Germany is not an option for you then read on for some tips on how to stop this work-life balance madness.1. Establish and communicate boundaries for where when and how you will work. Put it in writing share new balance canada sale it with your boss and staff and more importantly adhere to it. Make sure it is something you feel comfortable with. For example one executive I know works from 7:30 a.m. - 6 p.m.

Control technology rather than let new balance 574 sport it control you. Blackberry PDAs cell phones laptops and remote access are tools to help you be successful not control you. Most executives that I speak to reluctantly admit that no one has mandated that they be linked to the office 24 hours a day. Stop being a super-hero and limit your use/ abuse of technology. Try turning off your Blackberry or cell phone after leaving work or at least when you get home.

Stop text messaging and checking new balance 574 canada emails during meetings - not only is it rude but if you can't be fully present then perhaps you don't belong in the meeting after all.3. Use technology to help you execute your business goals. Block time for projects planning and strategic activities or your day will be filled with the urgent and not the important. Block time on your calendar for coffee lunch and other types of networking meetings as it is important to "see and be seen."

Forward your phone to voicemail or even better book a conference room or go some other placeBalance and the business traveler has everything to do with staying "connected". As I indicate in my book Work for a Living & Still Be Free to Live we achieve a fluctuating balance by how we CHOOSE to stay connected with the critical new balance women running shoes areas of our life. Business travel can take a heavy emotional physical and mental toll.

Let me suggest some ways to stay connected with these areas while "on the road":Emotional -- staying connected with your home base and significant people. If you have children depending upon their ages consider the following: Take your child with you in your imagination. Ask them if they would select a SMALL toy of theirs that you could carry with you and so stay connected with them. Tape-record a favorite story or a good night ritual that can be played before the child goes to sleep.