You can reduce the severity of workout and allow some relaxation in diet after you have achieved the desired weight and figure. However, adopting unhealthy habits such as eating unhealthy and fatty foods and living a sedentary life will result in losing the many benefits gained after your have earned weight loss. Appreciate your effort and stay focused to the goal. And remember that the ultimate goal is not only to lose weight and appear attractive but to live healthy for the rest of your life. https://pillsfect.com/nature-active-keto/