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and I like crap I've never eaten an egg that made me feel like crap I've never eaten heavy whipping cream or drank it in my coffee and had it make me feel bad so you know I will count my carbs in my supplements because they're sugar I know they're suga countdown keto r there I don't know they've used it to bind the pills or whatever you know so yeah I'll count those because they're not natural they you know they didn't they weren't made um no they're man-made let's put it that way but so yeah I that's my that's my thing i I just I don't in things like eggs or heavy whipping cream I don't count the carbs and and the way I do kido works for me I'm not going to say that it would



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