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impossible for for everything in life whether it's your work you're married you know so you just need to find the happy medium and find what works for you and we've certainly have plenty of videos on psyche truth uh you know sharing ideas on how to improve our health and how to improve our diet so that information is there but I love that we've been able to kind of take this perspective the undying of room you know looking at you know what are the other ways the other tools in our toolbox so to speak that we have to improve our health I want to thank you so so much for taking the time today to have this little talk with me I was my I look forward to having more interviews with you in the fut countdown keto ure let's keep them going yeah I think this is really valuable information Thank You Karina thank you and thank you so much for watching I do hope that you enjoyed this video I hope that you will leave us



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