and they think that it's gonna be this magic pill that's going to solve all their problems and when it comes to weight loss that's just not the case when it comes to weight loss nutrition is by far the most important thing and if that's not a hundred percent dialed in I think that you shouldn't be really wasting much time or money on supplements but I wanted to make this video because if you are someone that maybe your nutrition is dialed in or you are planning on getting all that dialed in I wanted you to watch to be able to watch this video and feel confident if you