out and love yourself throughout the whole journey you know stressing and hating on yourself it's just not good things that everyone is blaming on implants and I'm sorry if you've gotten in the movie and you feel better like more power to you but you guys your mind isn't more powerful that you know did you get that anyway sorry guys my karma diet I don't rememb er what I was saying but just get to your core oh and right those are all of my tips that is how I've lost 40 pounds in the la TruBodx Keto st 7 months there's another bit preface you have to keep in mind it has been seven months I know that on the internet you're not getting the full concept of time because I don't post every day you don't see my stuff every day I went there periods where I deactivated my Instagram accounts you