Regeln » supplements I take not this one I take p

supplements I take not this one I take potassium citrate which is really really good to get especially if you're not eating like bananas slimphoria keto enough spinach different things like that it's always good to have a little bit extra in your diet and then the other is and magnesium these both have a 180 tablets you can table it up to three a do not want to add it sugar you don't want to add it anything this is pretty much derived from pure coconut and it's the medium chain triglycerides that help you get into cute ketosis they give you a bit of a fat boost if you're not able to get enough fat calories throughout the day which is a little bit har slimphoria keto der for me because like Chris right now he's three meals a day we're probably gonna leave him to two meals a day and I generally only twice or once a day most of the time it's one so it's it's nice to have like this in coffee in the morning just to give me that little boost and before I got the