fastings do a fast research fasting it's so healthy for your body and that's my biggest tip you guys if you and irritability and ohh though the list is like normal everyday things that everyone is blaming on implants healthy I weigh myself once a week I keep tr new you keto ack of my weight as far as it dates and stuff just for me just so I know it's been about five pounds a month I'm at in this video Thursday thank you so much for your love and support everyone who's been positive and uplifting it has meant the world to me people think they know me because of the internet and people don't know the full story of anything going on and it just still to this day it just amazes me the things that people can come up with if they assume about me or think about me or a judge before and they