now for this video I brought on my friend Dillon who is much more qualified to talk about this and we had a great conversation I'm really excited because I think a lot of people they see they see supplements and they think that it's gonna be this magic pill that's going to solve all their problems and when it comes to weight loss that's just not the case when it comes to weight loss nutrition is by far the most important thing and if that's not a hundred percent dialed in I think that you shouldn't be really wasting much time or money on supplements but I wanted to make this video because if you are someone that maybe your nutrition is dialed in or you are planning on getting all that dialed in I wanted you to watch to be able to watch this video and feel confident if you do decide to go into a supplement store and make some purchases because I don't want you to be wasting your money but without further ado let's get into the interview [Music] thank you so much for being on the channel I'm super excited just for maybe some of the people that might not know who you are and like why you're on the channel if you could give us like a short background of of that that'd be great sure I'll try to keep it quick but my name is Dylan phenom