totally sure but this is like a source of omega-3s which again is great if you are vegan and keto and it has no carbs whatsoeve [url= https://doznutrition.com/velofel-south-africa/]velofel[/url] r it's pretty much just pure fat which I know sounds not great but trust me when I say it makes your body and your brain feel really really good so what highly highly highly recommend this and this is like a leader of vegan is that this will last quiteadding in a collagen supplement it just kind of helps with that so lastly two basic things I just wanted run past you two basic health guys get that your large intestines can hold like 5 pounds of poop or something like that I think I might [url= https://doznutrition.com/velofel-south-africa/]velofel side effects[/url] even be up to 10 pounds I don't know google it it's something crazy keep your digestive system right you guys that's where a lot of bloat and stuff comes from is from eating yourself anyway it's it's slow especially the closer you are to your goal weight the slower it is the more weight you have to lose you're gonna lose more weight so you can't compare yourself to someone else game a mental frustration it set me back and it was frustrating but for me I now eat how I