Regeln » just because it's good for baking these are a

just because it's good for baking these are a slightly higher carb because there is shouldn't an that I at most ethical lifestyle possible so when you think of keto you think standard American diet you s what I swear by is the internet and fasting it's what works for me I feel so good I feel mentally with seeds flax seeds all of that like the good thing about this is that you can mix it into baking and it adds more fat and adds more protein adds a little bit of crunch if you don't cook them too much it can also act just like a thickener and an egg replacement flax is really good for that as well so there's a lot of things you can do with this it's really diverse again I get this brand specifically it's like the Kirkland brand I get it at Costco very affordable and this bag will last me forever the next one bar anyt vital alpha testo hing to just give it a bit of a chocolaty twist because Chris over there has a bit sorry my septum is crooked like always but Chris over there has a bit of a sweet tooth he can probably attest to this so I try to make things as like savory as possible for him and the


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