the full story of anything going on and it just still to this day it just amazes me the a sit-down video where I talk about my experience doing vegan keto for my first week I am of course gonna be continuing it but basically to give you guys vital alpha testo like the Cliff's Notes version of why I chose to try Kido I have PCOS which is polycystic ovarian syndrome and I have endometriosis I have a lot of like underlying health issues a lot of inflammation of my joints just like weird health issues for people my age so I've been kind of trying different diets I have been trying different like activity levels and exercise and and things like that to try to like heal my body from the inside out essentially and so I decided to try keto and before I get a whole bunch of people commenting down below and keto is like hell it's terrible for you whatever whatever I am vegan for ethical reasons I will never not be vegan I I mean the odd time I accidentally eat dairy but like 99.9 percent of the time I'm so incredibly careful with what I eat and I am incredible ly careful English is hard I'm incredibly careful with what I purchased just because