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EFT Tapping Points Emotional Freedom Technique (EFT) is much more than a collection of particular tapping points; it is a self-administered method of energy psychology that to reduce a wide variety of emotional stresses.The ability of EFT to favorably influence stressful emotions resides primarily in the ability to locate and remain focused on the correct issue that generates the greatest emotional stress www.zapatillascortez.es , all while doing the standard Emotional Freedom Technique procedure. If a person is unable to determine the best and most stressful issue on which apply EFT, it is still helpful to create an accurate EFT set-up statement about the stressful issue and remain focused on it. Without the ability to isolate and hold onto the thought of an important stressful issue, using the EFT tapping points will not offer the kind of relief from negative emotions that results from clearly focused can offer. This does not mean EFT tapping points are unimportant? While the actual EFT tapping points are important, the act of physically tapping during an Emotional Freedom Technique session is not nearly as important as selecting the correct issue to address, and how to compose the set-up statement about that issue. For greatest success it is important to invest time and effort to collect, prepare and mentally lock onto the memory or feeling that developed when your energy system became disrupted so long ago. General EFT tapping point informationSome quick information about EFT tapping points in general: 1. Use several fingers to tap on each point, so you do not miss anything. Like using a big hammer, you will not miss the target. 2. Tap gently but firmly zapatillas nike cortez baratas , fast enough that you tap maybe 5-7 times in 1-2 seconds. 3. Most EFT tapping points are bilateral, meaning they are found on both the right and left side of the body. It is not necessary to tap on both sides; tap on whatever side feels comfortable. You can tap on the left side only, on the right side only, switch between right and left, or you can even tap on both sides at the same time. It does nt. These are the EFT tapping points used in energy psychology. By themselves Hombre Nike Air Presto Zapatillas Granates , they are simply areas on the body that are used to deliver acupuncture th