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Coconut oil is making a comeback in the health industry in many ways. Although it’s gotten a lot of bad rap because of one study which found the hydrogenated form bad for your health Wholesale San Francisco 49ers Jersey , in terms of heart disease and cholesterol, we know now that it’s the hydrogenation that was to blame, not the coconut oil itself. In fact, pure coconut oil is a very digestible saturated fat Wholesale Pittsburgh Steelers Jersey , which contains both short- and medium-chain fatty acids (MCFAs), the fatty acids which are more easily digested by the body than long-chain fatty acids. This oil is often preferred by athletes and body builders and by those who are dieting. The reason behind this being that coconut oil contains lesser calories than other oils, its fat content is easily converted into energy and it does not lead to accumulation of fat in the heart and arteries. And there are health benefits: coconut oil may even aid in lowering cholesterol, maintaining blood sugar levels Wholesale Philadelphia Eagles Jersey , and restoring thyroid function. When you consume coconut oil, the body converts thelauric acid into monolaurin which is claimed to help in dealing with viruses and bacteria causing diseases such as herpes, influenza, cytomegalovirus Wholesale Oakland Raiders Jersey , and even HIV . It helps fight harmful bacteria such as listeria monocytogenes and heliobacter pylori, and harmful protozoa such as giardia lamblia. As a result of these various health benefits of coconut oil, though its exact mechanism of action was unknown, it has been extensively used inAyurveda Wholesale New York Jets Jersey , the traditional Indian medicinal system. Coconut oil is also great for your skin , but why is even more interesting. The sebaceous glands of human skin produce MCFAs like the ones in coconut oil, which destroy certain bacteria, fungi and viruses. While soaps wash away this sebaceous oil Wholesale New York Giants Jersey , coconut oil can act as a restorative, not only protecting the skin but moisturizing it as well and helping prevent scars and stretch marks. The high level of MCFAs in coconut oil makes it the most stable of oils but despite its longer shelf life than other oils, it should be stored away from sunlight and heat. Since other oils and fats can more easily become rancid, they can have a negative effect on the skin's connective tissues. Try using coconut oil to moisturize your skin for great effects on the connective tissues.


RIO DE JANEIRO， Sept. 5 (Xinhua) -- Ricardo Nunes was on his way to his job as a chef when he was stopped in the street by two assailants near his home in Rio's west.


Overcome with panic， Nunes ignored their demands for his belongings and tried to run away.


He made it only a few meters down the road before collapsing in a hail of bullets.


Nunes was left paraplegic and doctors said he would have almost certainly died if the incident had not occurred so close to a hospital， where he was treated within minutes.


Despite the physical injuries， it was the psychological trauma that proved most difficult to overcome.


"I practically didn't leave home for 10 years，" Nunes told the Folha de S.Paulo newspaper. "I went to the bank once a year. I was depressed， scared and embarrassed to even walk outside. I didn't want people to see me."


Everything changed when a friend invited Nunes to try Paralympic sports.


Within weeks， he found a way to reintegrate into society after a decade in hiding.


Nunes tried his luck at basketball and handball before discovering a passion - and rare skill - for shot put.


Three years later， Nunes achieved the Paralympic qualifying standard and earned a call-up for the Rio Games.


"It's a new life，" said Nunes， now 44 and a father of two. "I'm thankful everyday."


Nunes is one of 11 survivors of gun violence in Brazil's 287-strong squad for the Sep. 7-18 Paralympics in Rio.


The United States also have a high percentage of athletes who are victims of firearms， including 35 war veterans who suffered their injuries in the line of duty.


Britain have 11 athletes， or 4% of their delegation， who were victims of armed conflict.？


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