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When you were a kid Daniel Torres Colombia Jersey , losing your marbles can be easily resolved by buying new ones from the nearest hobby or kids' shop. But as you grow older, losing your marbles becomes a little more complicated as it could mean losing your brain power or memory. Memory loss can be a very challenging situation.


Imagine forgetting where the car keys are, your bank teller's name, your meeting schedule or the date of your wedding anniversary Cristian Zapata Colombia Jersey , and these are just for starters. It can get worse as you can also forget even your name and your whole life's yesteryears. Here are some of the most common factors that can shrink your memory and to which you should always keep an eye out for.


Stress


Research has shown the link between emotional problems that lead to stress and loss of memory; in fact, there have been cases where temporary amnesia may occur. A person suffering from tremendous emotional stress may prevent that person to remember important personal information like birthday, address, and even full name. Nevertheless Cristian Bonilla Colombia Jersey , this type of amnesia can often heal on its own.


Use Of Medications


If you are taking a boxful of medicines each day, there is a good chance that your memory may not be as retentive as that of a person who is not under any medication. Several medical substances can affect the way you retain memory and this is more evident if the medication you are taking deals with the brain. Over-the-counter and prescription drugs intended to combat pain, allergies, sleeping disorders Carlos Valderrama Colombia Jersey , and depression are among the types of medicines that can affect memory.


Excessive Intake Of Alcohol And Drug Abuse


Alcoholic drinks and narcotics are known to alter certain brain chemicals, which in turn, can seriously hamper the brain's capacity to retain information. Besides, alcohol addiction can also reduce the levels of Vitamin B1 in the body. This substance Carlos Sanchez Moreno Colombia Jersey , also known as thiamin, plays an important role in brain development.


Trauma To The Head