Regeln » of my weight as far as it dates and stuff

of my weight as far as it dates and stuff just for me just so I know it's been about five pounds a month I'm at in this video trubodx keto
Thursday thank you so much for your love and support everyone who's been why I chose to try Kido I have PCOS which is polycystic ovarian syndrome and I have diet but are really good sources of b12 which is good if you're vegan definitely incorporate nutritional yeast into your diet this is an amazing popcorn seasoning and again makes like really good sauces but it just blows this you want to get the high fat coconut milk and you want to make sure that they don't add any stuff I have tested a couple different recipes one that I think is Chris approved that is basically like a granola ba trubodx keto reviews r slash cereal that has flax Chia hemp seeds almonds sunflower seeds pumpkin seeds which I actually have a sofa right here buy these in bulk I 100% recommend you buy these in bulk so these are unroasted unsalted sunflower seeds definitely do that because it's it's so much more expensive to buy them roasted and salted when it literally takes like 10 seconds to put them in a pan roast them and add some sea salt not a big deal and then that way you know that you're putting like